Disc Bulge / Herniation

The discs between your vertebrae act as cushions, and when one bulges or herniates it can press on nearby nerves — causing pain, numbness, or weakness. It's a common source of both back and leg pain.

Many disc problems improve with conservative, non-surgical care that relieves pressure on the disc and nerves.

Signs and symptoms

• Localized back or neck pain
• Pain, numbness, or tingling into a limb
• Weakness in an arm or leg
• Pain that worsens with certain positions
• Symptoms that come and go

How we can help

We use spinal decompression and gentle flexion-distraction to relieve pressure on the disc, paired with adjustments and rehab to support healing.